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Mental Illness Yesterday Today

December 7, 2015December 7, 2015

What It’s Like Having PPD As a Black Woman

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Posted in: Depression | Tagged: Black Families, Black Women, Black Women in Society, Buzzfeed, Mental Health, Mental Illness, Postpartum Depression, PPD

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December Writing Challenge

Book Marketing: Dos and Don’ts

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Happy #Passover to all those who celebrate! (I didn't want to post flowers or crackers or wine) #goodfriday #mentalhealthblogger #mentalhealth #mentalhealthbooks

This is probably hella #blasphemous to discuss on #GoodFriday but I think Jesus would be happy I'm sharing and trying to fight #stigma! ☆ #Suicide is probably one of the most stigmatized part of #mentalillness. No one really wants to discuss it. Even I feel very uncomfortable admitting I've had these thoughts. There's a huge element of #shame there. But the more we talk about it, the more we break down those walls. ☆ I have so many memories from my #mentalhealth journey that I will never forget and this is one of them! #depressionsreal #depressionsurvivor #suicidaltendencies #ocd #mentalhealthawareness #keeptalkingmh #mentalhealthbooks #mentalhealthmatters

Happy #Thursday! Usually, #mentalhealth orgs use soothing colours like sky blue but I wanted to use #pinks and #purple to say something new. #MentalIllness happens to everyone and I hate how it gets stuffed into this clinical private beige walled place. You can go through having a mental illness and still have a bright colourful flavorful wonderful life! And I hope my book shows that side! #depression #OCD #mentalhealthishealth #mentalhealthawareness #selfpublishing #writer #readersofinstagram #art #pink

More pictures of me! Yay. This is all a bit weird but if it helps me build my "#brand" and reach others struggling with #depression then hey, bring on the selfies and photoshoots. ☆ I've decided to aim for mid-July to release my #book! That gives me 3 and a bit months to fix the cover, last edits, work on the release #marketing etc. I think I can buckle down and get 'er done. I really need this project off my plate and into the world! I've also started my 2nd book which is a huge deal and gives me something to play with on the side which also keeps me #happy/#motivated. ☆ Check out my #blog link in my bio and don't forget to like, comment and #subscribe! #TuesdayThoughts #mentalhealth #mentalillness #OCD #mentalhealthawareness #keeptalkingmh 📸 @christopherluephotography

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Happy #Passover to all those who celebrate! (I didn't want to post flowers or crackers or wine) #goodfriday #mentalhealthblogger #mentalhealth #mentalhealthbooks

Recent Posts: Isabel Hunt

The first time I realized suicidal thoughts weren’t normal

I’ll never forget this memory. I was 18 years-old and it was the year I took off after high school before going away to university. I mean I knew something was wrong at the time and that I was more than just sad and needed help. I was with a happy-go-lucky guy at the time […]

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