Epp! Today is Bell Let's Talk day and I wanted to post something personal and deep. So I've decided to share my mental illness timeline with you which I am realizing is very personal but what the heck, here goes! 2000 - First signs of Depression, saw very first psychiatrist, 15 years old 2001/2002 - … Continue reading Timeline of my depression (and ocd)
Ok, obviously there are a lot of things about your mental illness you could be embarrassed/ashamed about, especially when it comes to anxiety, depression, intrusive thoughts and of course the big one, suicidal ideation (which no one really wants to admit, who wants to tell people that?). And if it were a perfect world we … Continue reading One of the most embarrassing stages of my depression
I want to be honest about my writing journey because it's part of the entire picture and has definitely been influenced by my depression. I also don't want to pretend and leave out parts of the story as it really defeats the purpose. And really if you go back far enough in my blog posts … Continue reading What kept me from properly launching my book?
Epp! Okay I know, New Years crap is over. Resolutions are made. Gym memberships paid for. And I'm sure there were tons of countdown episodes on entertainment TV and like MuchMusic and MTV (I only have an antenna and Netflix now so I'm assuming here). But I've been dying to write about how mental illness … Continue reading Mental Illness in Movies & TV: The Last Year
I know everyone is super focused on 2019 and #goals and so am I but I think it is also important to reflect on 2018 and have a hard look at what made it successful or a disaster. For me, it was a bit of a strange year as I spent about six months of … Continue reading What helped me with my mental health in 2018