I want to be honest about my writing journey because it's part of the entire picture and has definitely been influenced by my depression. I also don't want to pretend and leave out parts of the story as it really defeats the purpose. And really if you go back far enough in my blog posts … Continue reading What kept me from properly launching my book?
Mental Illness in Movies & TV: The Last Year
Epp! Okay I know, New Years crap is over. Resolutions are made. Gym memberships paid for. And I'm sure there were tons of countdown episodes on entertainment TV and like MuchMusic and MTV (I only have an antenna and Netflix now so I'm assuming here). But I've been dying to write about how mental illness … Continue reading Mental Illness in Movies & TV: The Last Year
What helped me with my mental health in 2018
I know everyone is super focused on 2019 and #goals and so am I but I think it is also important to reflect on 2018 and have a hard look at what made it successful or a disaster. For me, it was a bit of a strange year as I spent about six months of … Continue reading What helped me with my mental health in 2018
Dating in 2018 and Having a Mental Illness: 8 Tips & Tricks to Avoid Getting Hurt
Let me begin by saying I am no man expert (man-pert, if you will). In fact, I'm not very good with men (despite having my first boyfriend in Grade 4 - we held hands). I'm terrible at the "game." Usually, my past boyfriends have started out from friendships. BUT what I do know is mental … Continue reading Dating in 2018 and Having a Mental Illness: 8 Tips & Tricks to Avoid Getting Hurt
Who Is In Control, You or Jesus/the Universe?
I've been having a hard time articulating this topic but it's one that keeps coming up for me and how I approach my life, especially my thought patterns (which is important to my mental health). I grew up in a Christian household, attending church most Sundays until I was about 13 years old. I used … Continue reading Who Is In Control, You or Jesus/the Universe?
Is being black depressing me (more)?
Obviously, it hasn't been a stellar decade for racism in America. Police shootings, Trump etc., let's just say I'm not running over the border to be black in America any time soon. Naively, I've leaned towards the opinion that it's not as bad in Toronto, Canada. Not here, I'd think in my head (well I … Continue reading Is being black depressing me (more)?
New Year, New You? Handling New Year’s & Mental Illness
This is a super late post I know! But guess what? It's still January (a week and a half left I know) but I can still discuss New Year's resolutions right? Right? Going to anyway. Personally, I was feeling some very tangible anxiety over the Christmas break. A New Year already? Jesus, where did the … Continue reading New Year, New You? Handling New Year’s & Mental Illness
When Rappers Teach You Life Lessons: Big Sean
https://www.youtube.com/watch?v=Ws_hgWownp8#t=175 "Patience is not simply the ability to wait It's how we behave while we're waiting."Patience Patience is the ability to accept trouble, suffering, delay Without getting angry or upset I feel like if you could master patience, you could master anything To sit and plan out your goals & dreams, strategize Understand how the … Continue reading When Rappers Teach You Life Lessons: Big Sean
It's been 2 years and 8 months since the big break up and I find myself asking, do I hate my ex-fiancรฉ? How do I now feel about him and what he did? It's a weird feeling I get when I think about this. I kind of awkwardly chuckle to myself. In my mature moments, … Continue reading
How I got a Insta-boyfriend, Scammed and then Faded On Part 1
*I have many draft posts I never got around to publishing, this is quite old. April 2017. Still a funny read though.ย I don't know how I didn't see this coming. I can usually spot a sketchy guy from far away. I'm out of practice. I fell in love (8 years ago). The game's changed. … Continue reading How I got a Insta-boyfriend, Scammed and then Faded On Part 1